Choose the program that's right for you
We offer interactive, evidence-based programs specifically designed to educate, support, and inspire individuals to embrace healthy lifestyle behaviors. Through engaging discussions, hands-on activities, and personalized guidance, we aim to equip individuals with the knowledge, confidence, and motivation needed to live healthier lives.
- Learn valuable information and skills for preparing healthy meals, etc.
- Improve your physical activity Connect with people on the same journey and gain lifetime access to our virtual peer support groups
- Attend weekly sessions hosted by a team of professionals
- Complete sessions in-person or online, whatever suits your lifestyle best
FREE for DC Residents
If you don't live in DC, please be aware that there's a fee for each program
Programs
Enroll today in one or more of our programs.
Single Program Selection: Choose 'Enroll Now' to quickly join a single program.
Multiple Program Selection: Choose 'Add to My List' for each program you'd like to join. Then scroll up to My List to view and complete the enrollment process.
Diabetes Self-Management
Accredited by the Association of Diabetes Care and Education Specialists (ADCES). For people diagnosed with Type 2 diabetes who need support managing their diagnosis. Work with a certified diabetes care and education specialist to improve A1c levels and manage diabetes.
Available Sites
Sorogi Inc.
Hypertension Management
For people with high blood pressure who have difficulty managing symptoms. Improve blood pressure readings and prevent complications associated with poorly managed blood pressure.
Available Sites
Sorogi Inc.
Diabetes Prevention
For people diagnosed with prediabetes or at risk of developing Type 2 diabetes. Take proactive steps to lower your risk of developing prediabetes and Type 2 diabetes.
Available Sites
Sorogi Inc.
Weight Loss
For people who need to lose weight to prevent or manage a chronic health condition. Build sustainable habits that lead to weight loss and overall wellness.
Available Sites
Sorogi Inc.
SNAP-ED
The SNAP-Ed program in Washington, DC helps eligible residents make healthier food choices and stay active. It offers nutrition education, fitness sessions, and practical tips to support a healthier lifestyle. Led by dietitians, coaches, and instructors, the program is open to all DC residents aged 18 and older.
Available Sites
Sorogi Inc.